How to Prepare for Your Quantum Soul Journey Session
General Tips for Preparation
Wear comfortable clothing that allows you to relax fully.
Avoid alcohol and substances the day before and the day of your session. Limit caffeine to support a calm, open state.
Eat a light meal before your session, and have water nearby.
Set your intention the night before. Quietly ask your subconscious and Higher Self for guidance and ease in receiving what you need.
Come with an open heart and mind. Let go of expectations and trust that whatever arises is meant to serve your growth.
Additional Guidance for Virtual Sessions
If your session is virtual, please review the following to ensure a smooth and supportive experience:
You must be on camera for the entire session, with your face and upper body clearly visible. This allows me to track your breathing, expressions, and eye movements for your safety and support.
Use headphones to stay fully immersed and avoid audio issues.
Find a quiet, private space where you won’t be interrupted.
Test your setup in advance. Make sure your volume is turned up, as clients often speak softly while in trance.
Have water, a light blanket, and a journal nearby.
Silence all notifications and close any unnecessary apps.
Please email me your list of questions at least 24 hours before your session so I can prepare to guide you more effectively. You can send them to amber@quantumsouljourneyhypnosis.com
What to Expect During Your Session
Pre-Session Conversation (1–2 hours): We’ll begin with a thoughtful conversation about your background, life challenges, and the areas you'd like to explore.
Quantum Hypnosis Session (1.5–2 hours): You’ll be gently guided into a natural Theta brainwave state, where deep healing, past life insights, and subconscious wisdom may come through.
Post-Session Review: We'll discuss what arose during your session and reflect on the messages and healing received.
Session Recording: You’ll receive a private audio recording (excluding the induction) to revisit and integrate at your own pace.
⚠️ Please do not listen to your session recording while driving or operating machinery. It is designed to bring you into a deeply relaxed state.
Questions to Bring With You
Bringing a list of questions helps guide your session in a meaningful direction. Whether you're exploring health, relationships, spiritual growth, or life purpose, your subconscious knows what you're ready to receive. These are an example that can help guide you to some of your own. I recommend 10-20 questions.
Life Purpose & Personal Growth
What do I need to understand about my life’s purpose right now?
What lessons am I meant to learn in this lifetime?
Are past life patterns affecting me today?
What steps can I take to feel more fulfilled and aligned?
Health & Wellness
What’s the root cause of my physical health challenges?
Are there emotional or energetic blocks affecting my well-being?
What can I do to support my healing and vitality?
Relationships & Family
Why do I experience certain patterns in my relationships?
How can I heal unresolved emotional or karmic ties with others?
What role do past life connections play in my current relationships?
Spiritual Path & Soul Exploration
What is my spiritual path, and how can I deepen it?
How can I connect more clearly with my Higher Self or spirit guides?
Are there spiritual practices or rituals that would benefit me?
Emotional Healing & Inner Work
How can I release fear, anxiety, or negative thought patterns?
Are there childhood or past life wounds that need healing?
What steps can I take to feel more emotionally balanced?
Future Guidance & Soul Alignment
What guidance does my Higher Self have about my future?
What should I know about upcoming changes or opportunities?
How can I align with my highest timeline and soul mission?
Deeper Insights
What am I not seeing that I need to become aware of?
Are there messages waiting for me from my subconscious?
What is the true nature of my soul’s journey
Tips for Organizing Your Questions:
Be open to whatever arises—even unexpected answers can be life-changing
Be honest—there’s no wrong question to ask
Don’t overthink it—just bring what’s on your heart
Focus on your current life, but know that past life themes may surface
Email your list in advance (for virtual sessions) or bring a printed copy (for in-person
Confidentiality & Integration
Your session is entirely private and confidential. The audio recording is yours to keep and revisit whenever you feel called. Many clients find that each replay offers deeper layers of meaning.
Listening to your recording multiple times can help you reconnect with the healing, affirmations, and guidance your Higher Self offered during your journey
You’re Already On the Path
Just by scheduling your session, you’ve already initiated powerful transformation. Your Higher Self knows exactly what you need—and I am honored to hold space for what’s ready to be revealed.
With love,
Amber